Fit 4 Life

Group-inspired home workouts for all fitness levels

Struggling to Stay Consistent with your Workouts?

Fit 4 Life brings the energy and motivation of group workouts to your living room, with live and recorded sessions that keep you on track. 

This program is designed for men and women of all ages and skill levels who want flexible, fun home workouts with a community to support them.

What You Get with Fit 4 Life

  • 5 Live Workouts Per Week: Join live or access recorded sessions whenever it works for you.

  • Community Support: Get the energy of a group class and the support of a private community for accountability.

  • Email Access to Your Coach: Have questions? Need guidance? I’m just an email away!

  • Minimal Equipment Needed: Only a few basics like dumbbells and a physioball are required to get started.

Latest on the blog

Blog - Anna McGee Fitness
Essential Nutrients for Women Over 50: A Comprehensive Guide to a Balanced Diet
Essential Nutrients for Women Over 50: A Comprehensive Guide to a Balanced Diet
Nutritional Needs After Menopause: Key Essentials for Optimal Health
Nutritional Needs After Menopause: Key Essentials for Optimal Health
Empowered Minds: Nurturing Mental Wellness for Women Over 50
Empowered Minds: Nurturing Mental Wellness for Women Over 50
Why Nutrition Coaching Is Key to Your Health Journey
Why Nutrition Coaching Is Key to Your Health Journey
10 Foods to Eat for Joint Pain Relief
10 Foods to Eat for Joint Pain Relief
How to Increase Protein Intake for Weight Loss Success
How to Increase Protein Intake for Weight Loss Success
Why Wine Sabotages Your Weight Loss Journey
Why Wine Sabotages Your Weight Loss Journey
4 Bad Habits You Need to Break Now
4 Bad Habits You Need to Break Now
Top Health Regrets Women Over 50 Experience
Top Health Regrets Women Over 50 Experience
How the Fit 4 u program Transforms Your GLP-1 Experience
How the Fit 4 u program Transforms Your GLP-1 Experience
How to Maintain Muscle While on GLP-1 Meds
How to Maintain Muscle While on GLP-1 Meds
Your Guide to Gain Muscle with GLP-1 Medications
Your Guide to Gain Muscle with GLP-1 Medications
Tips to Avoid a Frail Appearance on GLP-1 Medications
Tips to Avoid a Frail Appearance on GLP-1 Medications
How to Get Lean Using GLP-1 Meds and Exercise
How to Get Lean Using GLP-1 Meds and Exercise
How Do GLP-1 Meds Work for Weight Loss and Blood Sugar?
How Do GLP-1 Meds Work for Weight Loss and Blood Sugar?
The 10 WORST Mistakes in Menopause Health And Fitness
The 10 WORST Mistakes in Menopause Health And Fitness
How to Flatten Your Menopause Belly With This 10 Minutes Daily Workout
How to Flatten Your Menopause Belly With This 10 Minutes Daily Workout
The Ultimate Guide to Diet and Exercise During Menopause
The Ultimate Guide to Diet and Exercise During Menopause
6 Must-Try Fat-Burning Workouts To Melt Your Menopause Belly
6 Must-Try Fat-Burning Workouts To Melt Your Menopause Belly
How to Start Strength Training Safely During Menopause: Tips & Tricks
How to Start Strength Training Safely During Menopause: Tips & Tricks
The Best At-Home Ab Workout for Women Over 50
The Best At-Home Ab Workout for Women Over 50
The Top 10 Ab Exercises to Shred Menopause Belly Fat!
The Top 10 Ab Exercises to Shred Menopause Belly Fat!
Why Restful Sleep Is The Best Exercise for Post Menopause Health
Why Restful Sleep Is The Best Exercise for Post Menopause Health
10 Essential Tips For Getting Fit After Menopause
10 Essential Tips For Getting Fit After Menopause
Is Intermittent Fasting Right for Your Weight Loss Diet Plan After 50
Is Intermittent Fasting Right for Your Weight Loss Diet Plan After 50
5 Best Strength Training Exercises to Combat Menopause Weight Gain
5 Best Strength Training Exercises to Combat Menopause Weight Gain
How to Stay Fit Over 50 with These 8 Protein-Packed Foods
How to Stay Fit Over 50 with These 8 Protein-Packed Foods
Maintain Strength with These Core Fitness Plans for Women Over 50!
Maintain Strength with These Core Fitness Plans for Women Over 50!
6 Easy And Fun Low-Impact Workouts for Women Over 50
6 Easy And Fun Low-Impact Workouts for Women Over 50

Start Transforming Your Health Today!

Fitness doesn’t have to be complicated. With Fit 4 Life, you’ll have everything you need to stay active, motivated, and on track to reach your goals—all from the comfort of home.

► $47/month (No contract)