Fit 4 U
12-Week Fitness Plan for GLP-1 Medication Users
Lose Weight Without Losing Muscle!
If you’re using GLP-1 medications like semaglutide for weight loss, you know that while the results are promising, it’s important to maintain muscle while burning fat.
That’s where the Fit 4 U: Get Lean Plan comes in—a 12-week program designed to complement your medication, support your fitness goals, and help you feel stronger and more confident.
The Fit 4 U program is tailored specifically for those on GLP-1 medications, with a focus on preserving lean muscle while promoting fat loss.
What You Get with Fit 4 U:
12-Week Fitness Program: Designed to support fat loss and muscle maintenance while on GLP-1 medication.
Nutrition Guidance: Get tailored nutrition advice and a High Protein Recipe Guide to fuel your body properly.
Community Support: Join a private group of like-minded individuals for motivation and accountability.
Minimal Equipment Required: Use bands, dumbbells, and a physioball to complete the program from home.
Why Work
With Me?
I know how frustrating it can be to feel like your fitness routine isn’t delivering results, especially when you’re doing your best to stay active.
As a certified coach with years of experience, I’m here to take the guesswork out of fitness and give you the tools you need to succeed.
Whether it’s building strength, boosting energy, or feeling more confident, I’ve helped women just like you achieve results that last.
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Anna's unwavering dedication has helped me achieve my evolving goals throughout the years. With her positive attitude and careful guidance, she's empowered me to conquer new challenges at any age, making my fitness journey truly amazing.
– KerrI (Lost over 50lbs with Anna)
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Training under Anna has been the best gift to myself, providing strength, injury rehab, and unending support for 15 years. Her invaluable expertise helped me set achievable goals to manage menopause, making it priceless in navigating my 50s.
– Tina
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Take Control of Your Fitness—Start Now
Don’t let your progress stall. With Fit 4 U, you’ll have the tools and support to maintain muscle and stay on track while managing your weight loss with GLP-1 medications.
