About Coach Anna McGee
I Help You Build Strength and Confidence at Any Age
what I do
Many women over 50 feel overwhelmed and frustrated when it comes to staying fit and healthy. The endless cycle of fad diets, inconsistent workout routines, and lack of progress is exhausting and often feels hopeless.
I simplify your journey by offering personalized fitness and nutrition programs that are designed specifically for your goals, body, and lifestyle, helping you feel strong, confident, and in control of your health.
What Sets My Approach Apart?
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Learn how to safely and effectively build lean muscle, improve balance, and boost energy so you can enjoy life with confidence and independence.
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No gym required! My programs are designed to be flexible and achievable, whether you’re at home or on the go.
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With decades of experience and a passion for helping women thrive, I’ll take the guesswork out of fitness and empower you to prioritize your health, no matter your starting point.
about Anna mcgee
Hi, I’m Anna McGee, and I’m so glad you’re here!
With over 35 years in the health and fitness world, I’ve made it my mission to help women over 45 create strong, resilient bodies that last.
As someone who has navigated the challenges of motherhood, perimenopause, menopause, and caregiving for aging parents, I deeply understand the unique struggles women face during these stages of life.
I’m here to guide you every step of the way, whether it’s through functional workouts, personalized coaching, or wellness events like Fit Day.