Built 2 Last

Personalized 1-on-1 coaching for lasting results

Struggling to Find a Fitness Routine That Actually Works?

If you’re a woman over 40 struggling to find the right fitness routine or feeling stuck with your current progress, Built 2 Last is the program for you. 

This 1-on-1 custom coaching program is designed to fit your unique goals, medical history, and available equipment, giving you the highest level of support and accountability.

From strength building to improved energy and confidence, I’m with you every step of the way to ensure you hit your goals.

What You Get with Built 2 Last:

  • Custom Fitness Program: Designed to fit your specific needs, goals, and available equipment.

  • Nutrition Coaching: Tailored nutrition plans to support your fitness journey and overall health.

  • 1-on-1 Support: Direct access to me for personalized guidance, support, and progress adjustments.

  • Detailed Progress Tracking: We’ll monitor your progress and adjust your plan to keep you on track.

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Your Health is Worth It—
Get Started Today

If you’re tired of cookie-cutter workout plans and ready to invest in a program designed specifically for you, Built 2 Last is your solution.

► Custom Pricing Available During Consultation